If someone has a positive attitude towards life, lead a healthy, balanced lifestyle, that is the best way to strengthen immune system, and would have longer lasting results. Chinese medicine certainly embodies this way of thinking, with preventive modalities that enhance health, such as qigong and balanced diet, so I think TCM can help strengthen the immune system.
But studying TCM may not strengthen our immune system!...as TCM students are reported to be more pale and worn out after just one year of TCM studies.
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